Ergonomics

Ergonomics is the process of designing work areas to be user-friendly, using tools and equipment to reduce strain and/or repetitive motions and teaching employees proper work methods, correct posture and safe lifting techniques.

The benefits of an Ergonomics Safety Program include a decrease in risk of injury, increased efficiency and productivity, improved morale and fewer lost workdays. This video covers:

• Definition of Ergonomics
• Symptoms of Musculoskeletal Disorders
• Health effects
• Identifying problems
• Ways to control or reduce hazards
• Risk factors and control

These tactics can be used in both office or industrial settings.